Why are dermatologists against face washing in the morning?

Although cleaning your face twice a day is essential to having clear, healthy skin, may you be doing more harm than good?  Most people have consistent morning and evening rituals, which often involve skincare. On the other hand, some web users are warning against the excessive benefits of washing your face twice a day.

Medical aesthetician Maja stated, "If you are cleansing your skin every morning and night, you might be overstripping your skin, which results in a barrier dysfunction, breakout, redness, and more skin concerns."

The question of how frequently one should cleanse their skin cannot be answered in a generalized way. Rather, it relies on the individual's distinct skin type, dermatologist Carolyn Stull, MD, board-certified MDCS Dermatology, told Health.

Washing their faces twice a day could be beneficial for certain people, particularly those with oily or acne-prone skin.

According to Stull, washing your face in the morning "can help remove excess sebum and dead skin cells, which can clog the pores." "It’s also a good way to get rid of residue from skincare products, including petroleum, waxes, butters, and heavy oils," she explained.

Although some people's skin benefits from washing their face first thing in the morning, it's not a requirement for everyone.

According to Stull, cleaning twice a day might be too drying for those with inflammatory skin conditions including eczema, rosacea, and psoriasis.

"It's crucial to avoid going overboard," she said. "The skin barrier function can be compromised by depriving the skin of its natural lipids produced overnight, leaving the skin more prone to irritation."